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Optimum Performance and Wellness is dedicated to nurturing well-rounded athletes by integrating physical and mental training. Our holistic approach fosters both athletic skill and personal growth.

Rich Thompson

Rick Reyes

Necoll Martinez

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Mindfulness and Mental Toughness Workshop

Name: Mindfulness and Mental Toughness Workshop
Start: 2026-01-31T10:22:56-08:00
End: 2026-01-31T12:22:56-08:00
Location: Optimum Performance Center

Sat, Jan 31

Optimum Performance Center

Join us for an engaging session on improving mindfulness and mental toughness tailored for athletes.

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Mindfulness and Mental Toughness Workshop

Time & Location

Jan 31, 2026, 10:22 AM – 12:22 PM

Optimum Performance Center, 2001 E Main St, Columbus, OH 43205, USA

About the event

A transformative session for athletes seeking mental strength.

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